“Understanding my unique nature and learning practices that truly fit my personality helped me shift from constant adversity to a state of ease and alignment.”
Grace Al Amil
Economic & Social Development · Paris
Programme 03 · Self-Paced · Evergreen
Igniting the Agni
The fire taught the way it actually works.
An eight-module Ayurvedic course on digestion as a complete system. Self-paced. Evergreen. The fire that runs everything, restored to a daily diagnostic you can read in ninety seconds.
Self-Paced · 8 Modules
Held in The Practice
“Most chronic health issues begin in the gut. Not as a metaphor. As physiology.”
The Fire Is the Diagnostic
I
Morning Fog
Waking coated, sluggish, without appetite. The tongue confirms what the morning already announced.
II
Post-Meal Collapse
Afternoon energy crash after the largest meal. Sedation, fog, the chair becomes harder to leave.
III
The Failed Protocol Stack
Years of elimination, probiotics, fasting windows. Nothing has landed because nothing addressed the fire.
IV
Inflammation Without Direction
Markers acknowledged by your physician without an architecture for what to do next.
Three Phases. Eight Modules.
Phase 1
Literacy
Modules I – III
- IAgni Literacy
- IIAma
- IIIThe Six Tastes as Digestive Medicine
Phase 2
Intervention
Modules IV – VII
- IVEating for Your Constitution
- VLight Fasting and Digestive Rest
- VIRestoring Weak Agni (Manda)
- VIIRestoring Sharp Agni (Tikshna) and Stabilising Vishama
Phase 3
Integration
Module VIII
- VIIIDaily Practice and the 30-Day Reset
By the End, You Can:
- 01
Wake clear, hungry, with a clean tongue on most mornings.
- 02
Eat your largest meal at solar peak without fog, sedation, or post-meal collapse.
- 03
Run a Daily Agni Reading in ninety seconds.
- 04
Name which of the four agni states is present in any given week.
- 05
Read the six tastes on your plate and adjust before eating.
- 06
Identify the two or three foods quietly producing ama and remove or sequence them.
- 07
Run the 3-Day Reset Protocol on your own, quarterly.
- 08
Use light fasting as digestive rest, not as weight management.
- 09
Sustain stable post-meal energy through the afternoon.
Agni Under Real Conditions
Run the Practice Through the Real Week
After the modules, you carry the Igniting the Agni Journal for twelve weeks — the structured journal that carries you past the 30-Day Reset into one full season of practice. Travel, business dinners, deadline weeks, unpredictable schedules. The fire trained against reality, not against an idealised week.
The fire trained is the system trained.
Self-Paced. Eight Modules. Held in The Practice.
Format
Online · Evergreen
Pace
Self-Paced · 1 / Week
Access
Lifetime · The Practice
Live Q&A
2 – 4 / Year
Who This Is For
The Ideal Fit
- Adults whose primary imbalance announces through digestion.
- Founders and business owners whose schedule, travel, and social load have begun to tax the gut.
- High-output professionals carrying inflammation markers without an architecture for what to do next.
- Optimal Wellness graduates whose agni still needs deeper restoration.
- Practitioners who treat digestive presentation in their work.
- Anyone who has tried elimination diets, probiotics, fasting protocols, and not landed.
Not Fit (Yet)
This is education, not medical care. Acute conditions route to your treating clinician first. The course teaches the system; it does not diagnose individual cases.
If you want the full Ayurvedic lifestyle architecture beyond digestion, that lives in Optimal Wellness. This course owns digestion at clinical depth.
Testimonials
“Your approach is different. Simpler, more practical, and profoundly effective. I feel a real shift after every practice.”
Leila Mnayer
Damascus
Train the fire daily
Companions to Igniting the Agni
The daily plate reference, the doshic lifestyle frame, and the entry assessment. The references that keep the fire trained between modules.
All Ayurveda Programmes